Athletes do not rely solely on their bodies for their performances. They also need a mind of steel to be able to give their all.
It’s a question of balance, and there is no magic formula.
It requires continuous work, both on the inside and on the outside.
This ancient notion, which goes back to the early centuries across various cultures, is expanded upon in the “ME” part of the “We are Olympians, and You?” temporary exhibition.
It is something we can all relate to, as it goes beyond the field of sport.